how to use a swiss ball videos

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'Full Body Workout using Exercise Ball | Balance Ball Training with Amanda Russell'
'Full Body Workout using Exercise Ball | Balance Ball Training with Amanda Russell' 06:29 Oct 23, 2023
'Full Body Strengthening Workout using Exercise Ball | with Ashton August'
'Full Body Strengthening Workout using Exercise Ball | with Ashton August' 14:23 Aug 27, 2023